Join us for a new Spiritual Conversation starting October 12th for four weeks. This will be based on the book Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg.
“In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.”
This conversation will be focused by Kathanne Lynch. You are welcome to participate even if you have not had a chance to read the book.
Sessions take place on Tuesdays at 10:15am on Zoom.
Photo by Matt Collamer on Unsplash